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This is a livework building so please ring us on 01273 693737 to see if we are available to open or if you are making a special journey as a small business we cannot easily let you know if we are closed unexpectedly.

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01273 693737 / 07710 655870

 

 

 

Pranayama

Pranayama -
Beyond Group http://www.beyondgroup.co.uk
Hi Bernadette  

Lovely to see you and chat again in the shop. I will be running 2 yoga classes:
Go beyond yoga at Revitalise 86 Church Road, Hove, BN3 2EB (11:00 am - 12:30 pm) and Unity studio The Basement, 130 Lewis Road, Brighton, BN2 3L. (6:15 pm - 7:30 pm) which are a very gentle medative style created after many years of practicing and working with Addiction in rehabs and drug projects. Classes by donation
Also from the New year I will be running a breath work group at Unity studio The Basement, 130 Lewis Road, Brighton, BN2 3L on Thursday mornings 11:00 am - 1:00 pm, that will alternate between basic Pranayama (gentle breath / bodywork ) and an advanced Kriya practice. Giving a safe space to explore the power of Pranayama.
'Move' to Elemental rhythms a moving meditation will next be on 9th April 2011  Lewes
Thank you
Warm wishes
Paul Collins www.youtube.com/results